Now Enrolling!
Join my Signature Coaching Program: Longevity
Ready to lose weight, fix your bowel issues, and feel GOOD again? That's exactly what I'll help you do in my 3-month coaching program!
APPLY NOW
Get on the path to a happier, healthier life with SCI
Imagine how it would feel to slim down, build muscle, and spend less time worrying about your bowels and bladder. How would your life improve?
THIS IS ALL POSSIBLE FOR YOU - JUST LIKE IT WAS POSSIBLE FOR THESE COACHING PROGRAM GRADS:
01
"I lost 20 pounds and went from 💩 once a week to 💩 every day. I have way more energy and feel great."
-Trevor
02
"I've lost 56 pounds by following your guidelines. I haven't been this healthy in 9 years, and I have you to thank. I am beyond grateful for all your support and guidance."
-Kelley
03
"After feeling stuck for years, I went down from 215 to 197 pounds, and stopped having bowel accidents. I'm over the moon about my progress!
-Carolyn
How are those results possible?
This Program is Designed Specifically for Paralysis
✔ Unlike other nutrition programs this one is designed specifically for YOU - a person with a spinal cord injury, transverse myelitis, spina bifida, or other diagnosis resulting in paralysis. You have unique medical considerations when it comes to your health, and you deserve specialized advice.
✔ I'm the Wife of a Quadriplegic so I understand the challenges you face, not just on your weight loss journey and with your bowel care, but also in your day-to-day life. I share some of your worries, your frustrations, but also your hopes and dreams. In other words: I get it.
✔ Get Practical, No-Nonsense Advice that Actually Works so you can finally feel good again. No more trying the latest fad diet, or listening to what some wheelchair fitness influencer on social media tells you. We'll worth together to create a plan that works for YOU.
✔ You'll Never Feel Alone in my program. Not only will I personally be holding you accountable (with compassion, of course!), reviewing your food dairies, and answering all of your questions - but the other members in the group will be there for you, too, cheering you on!
Moment of truth:
You've seen the *amazing* transformations my clients have had- and now it's YOUR turn!
Need more proof? Check out these real life client testimonials :
"I'm down 11 pounds and feel like I just started. Now I know how to keep myself healthy."
John
"I wish I had found this program decades earlier. I am so grateful for your guidance."
Kate
"Learning how to eat right for my body was the key - I'm down over 18 pounds and counting!"
Michael
Ready to feel good, even great?
Here's How Joining Longevity Works
You Get 3-Months of Paralysis Nutrition Coaching
✔
Personalized roadmap
You'll start with a 1:1 Zoom call with me, where we'll discuss your goals and what's been holding you back from reaching them. I'll create a personalized nutrition plan for you, with customized macros and supplement recommendations, that's sustainable and gets you results.
✔
Coaching Calls
We'll have a 1:1 check-in call each month for face-to-face accountability and support. Get ready for individualized support AND uplifting, compassionate, relatable conversations!
✔
Group Slack channel
Every day for 3 months you'll have access to me via Slack (private messaging app) where I will answer all of your questions, review your food dairies, and provide feedback.
✔
Masterclass library, meal plans + more
You'll get access to the entire library of Paralysis Nutrition video trainings, plus meal plans and recipe books.
Kelly lost 56 pounds following the
Paralysis Nutrition Method!
Give me 3 months to coach you
Here's what you'll leave this program with...
✔ An understanding of how to eat for your body so you can maintain a healthy weight, retain muscle mass, and enjoy good digestive health
✔ Weight loss that helps you not just feel better in your own skin, but that benefits your overall health and longevity
✔ An easier, more predictable bowel program so you no longer waste hours in the bathroom, feel bloated, worry about accidents, show up to work late, skip out on social events + vacations - the benefits are endless
✔ More energy and improved mood What you eat (and what you don't eat) all contribute to how you feel every day, both physically and mentally. I'll get you on track right away to help you feel your best, inside and out.
✔ Confidence that can only come from knowing you're doing things right, and on your own terms. You'll learn what it takes to feel good and maximize your quality of life, using the power of nutrition.
Frequently Asked Questions
Will I get to talk to Fatimah?
Can I join to help a family member?
Is this right for me?
What happens after 3 months?
Will this help me lose my belly?
Check out this AMAZING transformation from a past (quadriplegic) coaching client - no more "para belly"!
Real talk, my friend
It's time to take back control of your health.
If you want to slim down and feel more confident in your wheelchair - you're in the right place.
If you feel frustrated with your bowel program and want to spend less time/energy thinking about poop - you're in the right place.
If you want individualized attention, realistic feedback, and respectful guidance from a dietitian who specializes in nutrition for SCI and paralysis - you're in the right place.
Here's what's waiting for you on the other side:
✔ Weight loss
✔ Stress-free bowel program
✔ No more "para/quad belly"
✔ Better overall health
✔ Higher energy levels
✔ More confidence
✔ A happier, healthier life!
